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Puma Velocity Nitro 4

Tried & tested: PUMA Velocity Nitro 4

Nedd Brockmann

Nedd Brockmann on why getting uncomfortable can change lives

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You likely have chronic inflammation: here’s what you can do about it

COVERS

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Best Bicep exercises

An epigenetic expert’s guide to biohacking

Justin Timberlake

Justin Timberlake reveals he’s suffering from Lyme disease

Manoj Dias

The 3-minute daily practice that’s rewiring how men see themselves

Streaming Guide August Australia

What to stream in August 2025: Netflix, Disney+, Apple TV + more

Benedict Cumberbatch calls his Marvel diet “Horrific” and “Grossly wasteful” – Here’s why

tom hardy as the new wolverine

23 sober celebrities: the celebrities who have chosen a life without alcohol

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Earlier this week @williamgoodge became the fastest person to run across Australia. His next challenge: Men's Health's Rapid Fire.

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Come behind the scenes of our cover shoot with @khanhong. Hit the link in bio to read the story.

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Looking for your next race day shoe? The #HOKA Cielo X1 2.0 might be the shoe for you. Read our full review at the link in bio.

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Our cover star @jheuston takes on Men’s Health’s Rapid Fire. Hit the link in bio to read the story.

Josh wears @boss

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Fitness

Meet the Lambros, the Aussie brothers running across the UK to raise money for cancer research

Meet the Lambros, the Aussie brothers running across the UK to raise money for cancer research

The average 1k rowing time for men – and how to beat it

The average 1k rowing time for men – and how to beat it

How The Rock is training for ‘The Smashing Machine’

How The Rock is training for ‘The Smashing Machine’

This guy lost 54kg – now he’s running and cycling 365km in 24 hours

This guy lost 54kg – now he’s running and cycling 365km in 24 hours

This researcher studied 32 papers on arm growth – here’s what actually works

This researcher studied 32 papers on arm growth – here’s what actually works

Screenshot 2024-06-05 at 3.34.05 PM

Dr Zac Seidler
Usain Bolt
Andy Allen
Ed Kavalee
Lachy Rowston
Sam Wood
John Butler
Jai Courtney
Travis Jeffrey
Osher Günsberg

MENTAL STRENGTH

The 3-minute daily practice that’s rewiring how men see themselves

The 3-minute daily practice that’s rewiring how men see themselves

Osher Günsberg on recognising the good as well as the bad in the world around us

Osher Günsberg on recognising the good as well as the bad in the world around us

The simple way Pedro Pascal manages anxiety

The simple way Pedro Pascal manages anxiety

Brendan Fevola on how his relationship with mental health has changed

Brendan Fevola on how his relationship with mental health has changed

5 common anxiety symptoms in men

5 common anxiety symptoms in men

NUTRITION

Benedict Cumberbatch calls his Marvel diet “Horrific” and “Grossly wasteful” – Here’s why

Benedict Cumberbatch calls his Marvel diet “Horrific” and “Grossly wasteful” – Here’s why

How Ross Edgley turned extreme eating into an endurance superpower

How Ross Edgley turned extreme eating into an endurance superpower

‘I took a 25g super-dose of creatine every day for 28 days – here’s what changed’

‘I took a 25g super-dose of creatine every day for 28 days – here’s what changed’

What you should know about stimulant-free pre-workout supplements

What you should know about stimulant-free pre-workout supplements

You (probably) shouldn’t freak out if you gain weight after starting creatine

You (probably) shouldn’t freak out if you gain weight after starting creatine

GEAR

Tried & tested: WHOOP 5.0 and WHOOP MG

Tried & tested: WHOOP 5.0 and WHOOP MG

From dads to dandies: how New Balance redefined the sneaker industry

From dads to dandies: how New Balance redefined the sneaker industry

The best super trainers of 2025, ranked

The best super trainers of 2025, ranked

The best Under Armour running shoes of 2025, ranked

The best Under Armour running shoes of 2025, ranked

Would you pay $3,500 for this running shoe?

Would you pay $3,500 for this running shoe?